Coconut Yoghurt

 
Delicious, Dairy Free + Full of Fermented Goodness

We LOVE coconut yoghurt - it is delicious, dairy-free and full of fermented goodness.

However, they are expensive to buy and I've never had any success with homemade ones... the consistency was just no good, watery, clumpy. (I've never used a yoghurt maker, however, always my instant pot on the  yoghurt function). So after a few tries, I stopped! But I came across this recipe from Minimalist Baker and thought - I'll give it another go! And Bingo! it worked this time!!!

The actual time to prep is only 5-10 minutes... and then you just let the mixture culture in a warm place for 36-48 hours - it is SO SO EEEEASY!

The yoghurt was creamy, tangy and delicious! What I found was that the brand of coconut milk you use to make the yoghurt is very important - choose a really creamy consistency and I used the Wholefoods 365 organic coconut milk which worked well. There's no need to buy expensive yoghurt cultures - just use probiotics. I used Nature's Bounty Probiotic 10 (you can buy them from Costco at a good price esp when on offer) which contains 20 CFU and I use two capsules per can of coconut milk.​

Ingredients

  • 1 can coconut milk (the Wholefoods 365 organic full fat one works best)

  • 2 capsules of probiotics

Instructions

  1. Empty the coconut milk into a mason jar + stir to get rid of clumpy bits.

  2. Open the probiotic capsules and slowly empty the content into the coconut milk whilst stirring.

  3. Cover the jar with a cheesecloth and secure it with an elastic band.

  4. Leave in a warm place for 48 hours and put in the fridge for 12 hours before serving.

 

 
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By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

The information provided in or through my Website pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website.