Dairy Free Cheese Sauce

Delicious + Dairy Free

I changed up my old recipe and added in some beans for some extra protein. This sauce is both great for dipping or used in pasta.

Recipe:

1. Soak 1/2c cashews in water for 3-4 hours - if you are allergic to cashews, or don’t have cashews - replace with sunflower seeds or 2 tbsp vegan butter like @miyokoscreamery.

2. In a blender, add:
-1c cooked white beans (like navy)
-1/2 cup soaked cashews or sunflower seeds
-1-2 tsp nutritional yeast
-1tsp garlic powder
-1tsp onion powder
-1/4 tsp turmeric
-1c water -1 tbsp apple cider vinegar
-1 tbsp organic miso + salt to taste.
Blend - and then transfer to a saucepan and heat over low/medium heat.

Now here is the all-important question- do you like a gooey consistency or non-gooey? If you want a gooey consistency, also add in 1tsp arrowroot or organic corn starch mixed with 2 tbsp water, and stir into the mixture whilst heating. You will see the consistency become gooier as it heats up.

If you try it, let me know if you like it.

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By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

The information provided in or through my Website pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website.