Liver Supporting Artichoke Dip

Give your liver some love with this nutrient-dense, delicious artichoke dip! I've made it for parties, and it's always a people-pleaser.

It's easy + tasty, packed with plant-based protein and liver loving artichoke, lemon, garlic, and scallion which all support detoxification and bile flow (an important aspect of detox that’s often ignored!)

This dish is also a prebiotic party for your gut bugs, and if you've taken my Detox Right course, you'll know that you cannot detox without a healthy gut. 

Recipe: 

In a food processor, combine:

• 1 cup cooked navy beans
• 2 tbsp lemon juice
• 1 clove garlic
• 1/2 cup chopped scallion
• 2 tbsp nutritional yeast
• 2 tsp coconut aminos (or salt to taste)
• 1 cup artichoke hearts
• 1 tbsp broth or olive oil (add more if you like thinner consistency)
• 1 tsp miso
• 1 tbsp lemon zest
• 1 cup spinach 

Add all of the ingredients to a food processor and blend until smooth, enjoy with your favorite crackers or great on a piece of toasted sourdough too!