Are you ready to take control of your health?


Are you in need of a reset? Do you want more energy, clarity and productivity?

If you are sick and tired of feeling sick and tired, it's time to take control of your health.

Some people think that health starts in the doctor's office, or with supplements and expensive protocols. WRONG. 

The truth is, health starts at home with your daily habits. If you don't build the foundation right, no supplements or expensive protocols will work. 

Remember the story 'Three little pigs'? 

Jumping into supplements and protocols without addressing the foundational steps is like building a house made from straw - it will not stand the test of time. 

In this course, I help you build strong foundations for a brick house so that it lasts. 

This course is your ultimate starter pack to build the necessary habits for long-term health. 

5-Day Reset

By Dr. Vivian Chen

The 5-day reset to help you create better habits for long-term health.  


Does this sound familiar?

“I wish I had more energy to spend quality time with my family..."

“I’ve tried it ALL. Supplements, shakes, and powders...I’ve wasted so much money and still don’t see results.”


“I’m ready to make a change, but I have no idea where to start?”


How different would your life be if you....

  • Had more energy? 
  • Felt less stressed and more in control?
  • Were more productive? 
  • Slept better?
  • Felt CONFIDENT about how to nourish yourself?

INSIDE THE "5-day reset"   

You will learn about:

  • the 5 most important pillars to health most people are not addressing.
  • When you don't address these important pillars, your health journey is like driving on the freeway in 1st gear - inefficient and going nowhere fast.
  • By mastering these 5 pillars, you will allow your body to be in the right gear to heal
  • Every day, you will get a guided video by Dr. Vivian Chen on one of the pillars, with tangible action steps you can take TODAY to start feeling better.
  • You will also receive a written summary of action points to refer back to, and Dr. Chen's favorite resources to take it further should you wish to. 
  • Each module includes a checklist, worksheets or journal prompts to help you stay on track!

By the end of the Reset you will know how to:

  • Improve your sleep 
  • Create an effective morning routine
  • Incorporate movement even when you are busy
  • Hydration habits
  • Eat for health

BONUS: We’ve included our signature Plant-Based Protein E-Book to take away the confusion and myths around protein on a plant-based diet. 


What makes this reset different from other health challenges out there?

Most products on the market do not teach you how to build life-long habits that can be transformative for your health.

This course does! 

Life gets busy and commitments pile up, but I'm here to show you that, by taking small steps every day, we can experience dramatic results over time. 

This course includes simple yet effective levers in health that a lot of people miss on their health journeys.

You will find actionable steps that won’t require spending extra $$$ or putting your life on hold. 

You will feel empowered, in control and start seeing the impact of living a healthier life.



Dr. Vivian demystified detox without alarming me, and gave easy, actionable steps to take on my detox journey.


Seeing the health benefits of detoxing everything from home, mind, body has made me realize the effects of all of that has on the way I feel every day.

I'm Dr. Vivian Chen!

I went to medical school in London, got my MD (UK),  practiced for 15 years, and got board-certified in internal medicine & family practice in the UK.

When I moved to California a few years ago, I decided not to get licensed as an MD in the US because I wanted to help people get to the root cause of their health challenges instead of just band-aiding symptoms. 

As a conventional doctor, I was taught that genes dictated our health and that there is a pill for every ill.

The irony is, I was sick and didn't even know it.

My doctors kept telling me there was nothing wrong with me even though I was tired all the time, brain fogged, had insomnia and cystic acne.

I didn't know any better so I believed them. I thought these symptoms were my norm. 

Things came to a head when my daughter had to be hospitalized at 8 weeks of age and tube-fed. Little did I know that my toxicity was at the root of her issues.  

I realized the conventional medicine paradigm I had dedicated my life to was not enough. I started learning about the root causes of chronic illnesses through extensive reading, research, and further education. 

I've managed to heal myself and my daughter and now I'm here to share what I know with you. 

I am an expert on environmental toxins, nutrition and now coach clients back to health without a prescription pad. 

I can't wait to teach you more about detox and guide you on your health journey.

Don’t let another day go by before you start taking care of yourself!

Here is why you need to get inside the course: 

It’s time to create habits that'll start you on the right track when it comes to your health. 

You can’t waste another day feeling drained, bogged down and tired.

You are ready to start feeling energized, healthier and vibrant!

Taking action is the kick-starter step to reaching your health and wellness goals.