Immune Supporting Chai
Who doesn't love a chai... it's my go-to cozy winter drink! The warming blend of herbs and...
Back to School Nutrition Guide and Recipe round up
It’s that time of the year – the start of a brand-new school year for our kids!
As...
Does Collagen Work?
It’s a $3+ billion industry, projected to be $6+ billion in 2025! Everyone seems to be...
What is red light therapy?
Light is perhaps one of the most under-utilized tools in health and wellness. It is fundamental...
Want to slow aging and have more energy?
At medical school, I learned about mitochondrial DISEASES - manifestations of usually genetically...
3 Gut-Healthy Spring Salad Dressings
The best way to avoid that post-lunch food coma? Eat salads for lunch!
With the weather...
Liver Supporting Artichoke Dip
Give your liver some love with this nutrient-dense, delicious artichoke dip! I've made it for...
What you need to know about Spirulina
In recent years, Spirulina has taken the health world by storm. Often touted as one of the 'best...
5 Basics to Hormonal Health
What are hormones?
Hormones are your bodies, chemical messengers. They circulate throughout your...
Heavy Metals in Spices
Are you on my email list? If not, join here so you don’t miss more important information...
Five Things People Miss When Healing Their Gut
Author
Dr Vivian Chen
Author
Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.
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