The beauty industry is not regulated. If you're confused by the greenwashing, false claims,  and don't know what products are TRULY non-toxic, this guide is for you. It will save you hours of research and money. 

 Inside you'll learn the exact steps to take when reducing toxins at home. 

This guide will take the overwhelm out of non-toxic living and give you step-by-step guidance on where toxins lurk in your home. 

A lot of you already KNOW the power of plants but feel like you don’t have the time, don’t like the taste of veggies, don’t know how to prepare them, don’t know what to buy, or get bloated when you eat them. 

If you struggle with healthy, tasty meal ideas for you and your family, this book is here to help.

As a doctor with 15 years of clinical experience including 10 years focused on integrative health, I have seen first hand the impact food can have on our health.

Listen in to my amazing conversation with my dear friend, Dr. Elisa Song, MD - Holistic Pediatrician where we discuss chronic conditions in children + why detox is so important.

Vivian, an internal medicine physician, joins mbg co-CEO, Jason Wachob, to discuss why "detoxing" deserves a rebrand, little ways to detox every single day.

I discuss with Arielle Lorre what  the common everyday toxins, hidden chemicals & Botox—what’s really messing with your hormones (and what you can do about it). 💥

From microplastics and heavy metals to EMFs, PFAS, and forever chemicals—Dr. Viv dives into what’s lurking in our environment, how to filter it out, and which wellness trends are actually worth your time. Plus, red light therapy tips and myth-busting!

Plastics are everywhere—from your food to the air you breathe. Dr. Viv breaks down how this impacts metabolism, liver, and brain health, and what you can realistically do to detox and protect your body.

Dr. Viv breaks down the science of gut health and detoxing—plus practical tips, supplements, and daily habits to support both