Food + Supplements

Consult your healthcare provider before starting any of the products listed below. 

My favorite teas

USDA organic, Triple-Toxin-Screened for heavy metals, pesticides, and toxic mold. 

Cold extraction maximizes polyphenol content. No prep or brewing required, super convenient.


Pique Matcha 

Organic + Triple Toxin Screened for heavy metals - important for matcha.

Get 10% off + Free shipping for life when you subscribe with link below

(P.S. I prefer the tin but you can also get sachets too)


Matcha & Electrolyte

Love this combo for skin health, hydration and antioxidants.
15% off + Free whisk and beaker

Anima Mundi

Organic, premium herbs + tinctures. I love the Rose powder to add to my matcha, Rose-Schisandra tincture (liver + heart), Happy Belly powder, and the Mushroom Mocha powder. 

15% off first order with code VIVIAN15


Young Kobras

Love this rustic Gluten free sourdough made with great ingredients.

Code: Platefulhealth for 10% off


Organic Olivia

My favorite, heavy metal tested Herbal tinctures. I love: Liver Juice, Glucobitter, Spring Defense

Code: Platefulhealth for 10% off



Seven Sundays Cereal

Get 30% off + free shipping on 1st orders over $40 with my link

DRVIV20 for 20% off (returning customers)


My favorite coffee

This mold toxin and pesticide free coffee is roasted to minimize harmful compounds like PAH, acrylamide and maximize antioxidants. 

Code: platefulhealth 20% off 1st order


Protein powder

I like their Vanilla So Lean So Clean powder. Note: I have only seen COA on their vanilla flavor. I only use this one. I also use their greens powder when I travel.

Code: Platefulhealth for 10% Off - stackable on top of 20% off their first order



Skout Snack Bar

The only Snack Bars I like, no added sugar. They also have better-ingredient cookies now too. 

Code: Platefulhealth for 20% Off



JOI nut milk base

I use their organic cashew and almond base to make instant nut milk, with no gums/additives.

Code: PLATEFULHEALTH20 for 20% off



Wild Soil Almonds

Use code 'platefulhealth1' for 10% off



Discount code: platefulhealth

They test for heavy metals. I love their cacao fruit bars which is a100% dark chocolate and their coconut nectar sweetened chocolate chips for baking. 


Seeking Health Supplements

I use their optimal Magnesium, Zing lozenges, NAC.

Consult with your doctor before supplementing


Broccoli Sprout supplement

Link gets you up to 30% off

When I can't get access to broccoli sprouts e.g. travelling, too busy to grow - I take these. 


Goldmine Natural Foods

Use code: Drchen19 for 10% off plus free shipping


Fabula Coffee

Their Pods are plastic free 


Mountain Rose Herbs

My go to shop for dried herbs and teas


Turmeric Ginger Elixir

I use this for pain relief and inflammation.

Platefulhealth for 15% Off


Medicinal Mushroom Powder

Platefulhealth for 10% Off


Aspen Green CBD

I use this for pain relief and inflammation, or temporary sleep issues

Code: platefulhealth for 20% Off



I use this Spirulina


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I’m an affiliate for some of the brands listed here. This means that when you purchase using the link, I make a commission, at no extra cost to you, which helps with costs involved in producing the free content I provide both on my website and social media.

Before starting any supplements or changing your lifestyle using items shown on this page, you must always consult your doctor first. The information provided in or through my Website pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website.