Kitchen is the soul of any home. Unfortunately, it is also often a place where unwanted toxins that can mess with our hormones, affecting our fertility, thyroid, weight, energy levels, and even brain health.
I've listed some better kitchen swaps I use in my own home and provided affiliate partner links and codes (this means that, when you use my link and code, I will make a commission. I only ever share products I truly love and use and your support means I can continue to create free educational content for you online - thank you so much!)
Here are a couple of resources for you if you want to learn more about healthier cookware and air fryers:
Cast Iron - this is the best pre-seasoned cast iron I've used, and it came pre-seasoned so all I had to do was cook on it a few times for the perfectly non-stick saute pan. [code platefulhealth]