Pear Crisp Recipe

Pear + Peach lovers unite

This easy dessert only takes 10 minutes to prep, and 35 minutes in the oven.  

Delicious, healthy, gluten free, and refined-sugar-free!

Recipe:

1. Cut up the pears (I used 4 pears in this dish) into small cubes, combine with cinnamon (optional, add a dash of lemon juice and vanilla powder)


2. Melt 1 tbsp coconut oil (optional, this makes the crisps crispy, the more you use the crispier but obviously #moderation cos #saturateddat) and mix into 3 cups of rolled oats.

3. Combine ½ banana, and 1 tbsp ground flaxseed, 2 tbsp water, mash and mix with a fork, until you have a smooth, thick mixture.

4. Work the mixture into the rolled oats so that they form sticky clumps

5. Place these oat clumps on top of the pear

6. Bake at 350F for 35 minutes, or until the top is golden.

Serve with a dollop of coconut yoghurt or coconut ice cream. A drizzle of maple and nut butter optional.

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By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

The information provided in or through my Website pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website.