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How to sleep better

anxiety blue blockers hygiene insomnia medical tips melatonin nighttime routine sleep sleep hygiene sleep routine sleep schedule sleep tips sleeping tips Aug 12, 2020

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According to Google Trends, the number of times “insomnia” was searched by Americans...

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Author

Dr Vivian Chen

Author

Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.