Are carcinogen in your sunscreen?

Johnson and Johnson just 'voluntarily' recalled 5 of its sunscreens due to the presence of...

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Is Coffee healthy?

Coffee can be an abundant source of antioxidants beneficial for our health, with studies showing...

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How Toxic Is Nail Polish? (Better Brands)

Have you ever really thought about what you are putting on your nails and how it affects your...

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Is blue light damaging your eyes?

We are all working from home a lot more, our kids are schooling online - and our use of...

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What's in your tap water?

Your tap water may not be as clean as you think.

While the CDC cites that the tap water for over...

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Guide to Sweeteners

We know too much-refined sugar is not good for our health, and for a while, artificial sweeteners...

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Seasonal affective disorder (SAD)

Seasonal affective disorder (SAD) is a type of mood disorder that usually coincides with certain...

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Gluten Free Flours Guide

Often, I get flooded with questions about gluten-free flours. It can get so confusing with all of...

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Medicinal Mushrooms

Mushrooms used to be considered more of an acquired taste, but now they are in absolutely...

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