Blog

Pumpkin Spice Latte Recipe

easy gluten free drinks functional foods gluten free lattes healthy drinks healthy latte pumpkin spice pumpkin spice coffee pumpkin spice latte vegan latte recipe Oct 01, 2020

Gluten Free + Vegan + Refined Sugar Free

A warm comforting Fall pumpkin spice latte to warm...

Quinoa Crust Pizza Recipe

gluten free crust gluten free pizza healthy pizza pizza recipe quinoa crust quinoa crust recipe vegan pizza recipe veggie pizza Aug 13, 2020

Gluten Free + Vegan

This is a whole foods based version of this traditionally unhealthy comfort...

Chocolate Mousse Recipe

chocolate mousse dessert recipe functional food gluten free vegan dessert mousse recipe recipe refined sugar free desserts vegan recipe Aug 13, 2020

Gluten Free + Vegan + Refined Sugar Free

This is the perfect sweet treat after dinner. It is...

Ingredients to be aware of in your body lotion

body lotion skincare clean products cream dry skin eco-friendly itchy skin lotion non-toxic skincare parabens peservatives rash skin skin tips Aug 12, 2020

As you may know by now, I’m all about clean living… and since our skin is our...

Could your tampons be causing health issues?

clean tampons periods personal care tampons toxic hygiene toxic products toxins womens health womens wellness Aug 12, 2020

I wouldn’t say Aunt Flo and her monthly gift are necessarily the most welcome. ...

How to sleep better

anxiety blue blockers hygiene insomnia medical tips melatonin nighttime routine sleep sleep hygiene sleep routine sleep schedule sleep tips sleeping tips Aug 12, 2020

According to Google Trends, the number of times “insomnia” was searched by Americans...

Oil Guide

cooking oil healthy kitchen home cooking kitchen tips non toxic kitchen oil oil tips what oils to use Aug 12, 2020

We’re seeing the popularity of home cooking rising, due to time being spent at home during...

Dairy Free Cheese Sauce

cashew cheese cheese dip cheese recipe dairy free dairy free cheese healthy cheese nacho cheese vegan cheese Aug 12, 2020

Delicious + Dairy Free

I changed up my old recipe and added in some beans for some extra...

Pear Crisp Recipe

crisp recipe dessert recipes gluten free dessert healthy dessert peach crisp pear crisp refined sugar free dessert Aug 12, 2020

Pear + Peach lovers unite

This easy dessert only takes 10 minutes to prep, and 35 minutes in...

Coconut Yoghurt

coconut yoghurt coconut yoghurt recipe dairy free dessert dairy free yoghurt easy coconut yoghurt healthy snack ideas yoghurt recipe Aug 12, 2020

Delicious, Dairy Free + Full of Fermented Goodness

We LOVE coconut yoghurt -...

1 2 3 4 5 6 7 8 9

Donwload The FREE Guide

Author

Dr Vivian Chen

Author

Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.