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Ingredients to be aware of in your body lotion

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As you may know by now, I’m all about clean living… and since our skin is our...

Could your tampons be causing health issues?

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I wouldn’t say Aunt Flo and her monthly gift are necessarily the most welcome. ...

How to sleep better

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According to Google Trends, the number of times “insomnia” was searched by Americans...

Oil Guide

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We’re seeing the popularity of home cooking rising, due to time being spent at home during...

Dairy Free Cheese Sauce

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Delicious + Dairy Free

I changed up my old recipe and added in some beans for some extra...

Pear Crisp Recipe

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Pear + Peach lovers unite

This easy dessert only takes 10 minutes to prep, and 35 minutes in...

Coconut Yoghurt

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Delicious, Dairy Free + Full of Fermented Goodness

We LOVE coconut yoghurt -...

Beet Hummus

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Vegan + Gluten Free

This is a sweeter version of hummus which is very kid...

Healthy Alfredo Pasta

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Comforting, kid-friendly, immune-supporting, easy-to-make

Who doesn’t love a creamy...

Creamy Thai Curry with Kabocha Squash

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Five Things People Miss When Healing Their Gut

Donwload The FREE Guide

Author

Dr Vivian Chen

Author

Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.