Things I'm keeping on hand
As the country starts to open up, there is a concern on whether we will see a surge in cases and...
Safer Sunscreens
A recent study in JAMA found that chemical ingredients from sunscreen were detected in the...
Should you worry about Pediatric Inflammatory Multi-system Syndrome?
Children were a population thought to be left relatively untouched by the novel coronavirus. They...
Should you get an antibody test?
As the country prepares to open, many are considering getting an antibody test. I wanted to share...
Covid19 and the cytokine storm
We know that the majority of the mortality from Covid19 is sadly from respiratory or...
Gut Health Post Antibiotics
I shared this information on my Instagram as a joint collaboration with @theguthealthmd but I...
Less Toxic Hand Sanitizers - What to use instead!
The CDC recommends cleaning your hands with soap and water for at least 20 seconds; and if you...
Benefits of Fasting
Fasting can be a beneficial way to give your body a reset and clear that backlog of excesses. It...
The Truth About Iron
Iron is often on people’s minds when they think of transitioning to Plant Based eating. The...
How to test for heavy metals
Heavy metals are difficult to test for and currently, there are no gold standard testing methods....