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What you need to know about Spirulina

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In recent years, Spirulina has taken the health world by storm. Often touted as one of the 'best...

Are Air Fryers healthy and safe?

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5 Proven Benefits Of Sauna Therapy

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My most prized tool on our healing journey has been, without a doubt, our sauna.

Mounting...

Are carcinogen in your sunscreen?

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Johnson and Johnson just 'voluntarily' recalled 5 of its sunscreens due to the presence of...

What is the healthiest sweetener?

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There is no doubt that refined sugar in excess can cause impaired immune health, disturbance in...

How to Detox healthily

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January is the month for thinking about a ‘detox’ after the holiday excesses…...

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Author

Dr Vivian Chen

Author

Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.