Blog Articles

Seasonal affective disorder (SAD)

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Seasonal affective disorder (SAD) is a type of mood disorder that usually coincides with certain...

Gluten Free Flours Guide

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Often, I get flooded with questions about gluten-free flours. It can get so confusing with all of...

Medicinal Mushrooms

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Mushrooms used to be considered more of an acquired taste, but now they are in absolutely...

Winter Wellness Tips

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As we move into the colder months, taking care of ourselves is top of mind. This is especially...

Root causes of hair loss

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Do clumps of hair clog up the drain whenever you wash your hair? You’re not alone.

...

Immune Hot Cocoa

functional recipe hot chocolate hot cocoa Nov 05, 2020

Gluten-Free + Vegan + Refined Sugar-Free

Makes 3-4 cups

Ingredients:

1/4 cup cashews

...

Are you eating enough fiber?

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Are you eating enough fiber? Well, if you're not sure let's start with the basics.

Dietary...

Clean Beauty highlight: True Botanicals

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What we put on our bodies is equally as important as what we put in our bodies. That’s why,...

Are candles toxic?

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If you want information like this directly into your inbox - subscribe to my newsletters where I...

What is the healthiest sweetener?

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There is no doubt that refined sugar in excess can cause impaired immune health, disturbance in...

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Author

Dr Vivian Chen

Author

Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.