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Does Collagen Work?

Uncategorized Aug 12, 2026

It’s a $3+ billion industry, projected to be $6+ billion in 2025! Everyone seems to be jumping in, b...

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5 ways to get Clean Air at home

Often, we barely give a second thought to the air we’re breathing in our homes, even though we do sp...

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The invisible harm of Microplastics

Did you know that inhalation is a significant route of microplastic exposure? Yes, plastic particles...

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Should I be worried about arsenic in rice?

There have been lots of reports in the press about arsenic levels in rice, and I’ve heard many peopl...

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Heavy Metals in Spices

Are you on my email list? If not, join here so you don’t miss more important information like this. ...

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Is Apeel Safe?

Many people have reached out and asked my opinion on Apeel soooo I did some digging. 

Unfortunately...

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Iron deficiency and how to boost it

Iron deficiency is one of the most common nutritional deficiencies, and is often on peop

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Is soy good or bad?

I don't think there is any food more misunderstood than soy. 

The bad press includes: 

  1. it contri
  2. ...
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