You can change your genes. Really.

Have you been told by your doctor that you have a health condition because of bad luck or bad...

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How do you heal your gut?

Before I talk about ways to heal your gut, I want you to stop for a moment and really take...

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Why you need cilantro in your life

This delicious herb can draw out and detox the body of heavy metals (such as mercury, lead,...

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Gut health: What’s eating your gut?

Gut health is at the heart of a healthy immune system because 70% of our immune system is in the...

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