Blog
5 Proven Benefits Of Sauna Therapy
Oct 13, 2021
My most prized tool on our healing journey has been, without a doubt, our sauna.
Mounting...
Healthy Alfredo Pasta
Aug 12, 2020
Comforting, kid-friendly, immune-supporting, easy-to-make
Who doesn’t love a creamy...
Things I'm keeping on hand
Aug 09, 2020
As the country starts to open up, there is a concern on whether we will see a surge in cases and...
Safer Sunscreens
Aug 09, 2020
A recent study in JAMA found that chemical ingredients from sunscreen were detected in the...
Gut health: What’s eating your gut?
Aug 09, 2020
Gut health is at the heart of a healthy immune system because 70% of our immune system is in the...
Five Things People Miss When Healing Their Gut
Author
Dr Vivian Chen
Author
Hello, I'm Dr. Viv, I’ve been helping people address the root causes of their health issues for 10 years. One of the most common and important causes is environmental toxins – something most doctors were never taught in medical school.
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